8.15 Friday Faves – The Fitnessista

Hello mates! Pleased Friday! What are you as much as this weekend? We’re headed to Phoenix for a live performance, P has a b-ball scrimmage, now we have NCL conferences, and our weekly dinner with ...
Hello mates! Pleased Friday! What are you as much as this weekend? We’re headed to Phoenix for a live performance, P has a b-ball scrimmage, now we have NCL conferences, and our weekly dinner with ...
Hello pals! I've a model new podcast episode dwell, and as we speak I’m diving right into a solo episode that I believe so lots of you'll relate to: fatigue. We’re speaking about why you would ...
Bone loss begins to speed up for all ladies of their mid-30s, so in case you’re beneath 50 and assume DEXA scans and bone density issues don’t apply to you—maintain up.That is data you’ll need ...
Sharing a few of my go-to meal prep concepts for teenagers, particularly as we’re within the again to high school season. We’ve additionally made a mission to cut back packaged snacks, however I ...
Sharing extra about why I began to eat pink meat once more, how I’m feeling, and a pleasant reminder that the very best consuming technique is the one which works for you. No shade or judgement ...
I finished being an athlete just a few years in the past, and it received me fascinated by what I miss most about competing at a excessive degree in CrossFit.Certain, a part of me misses the ...
Sharing our plan for 4th grade homeschool curriculum! Please understand that I’m NOT a professional at this. We’re figuring it out as we go and it’s our first full 12 months of homeschool after ...
Hello pals! Completely satisfied Friday! How was the week? I’m sorry for disappearing on ya this week. I actually simply wanted a second to breathe. The Pilot was gone – he’s again in the present ...
Sharing tips about find out how to maintain a fiddle leaf fig tree, how usually to water it, how a lot water, how a lot daylight, all of these necessary questions! Meet Frida Kahlo. She’s our ...
Solo journey is having a second—and it’s no shock that girls are main the cost.Paradoxically, my first expertise with the enjoyment of solo travel occurred whereas I used to be nonetheless married. I ...