Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a brilliant straightforward and scrumptious buddha bowl dressing recipe.

Hello mates! How’s the week going?? It’s been one over right here. I’ve just a few appointments right now and searching ahead to a low-key night time at house. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the contemporary and colourful meals I’ve been consuming.

As we speak, I needed to talk a little bit bit about Buddha bowls and certainly one of my go-to recipes for salad dressings. I make this virtually weekly and love having it available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads at all times embody a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and superb sauces)

Buddha bowl dressing recipe

Buddha bowls are some of the versatile and scrumptious meals you may make. They sometimes function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie all the pieces collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are filled with fiber, wholesome fat, and protein, making them an incredible plant-based choice for any meal.

The important thing to taking your Buddha bowl recipe to the subsequent degree is the dressing. An ideal Buddha bowl dressing enhances the pure flavors of the substances, bringing them collectively into a superbly balanced chew. Right here’s my favourite dressing that may complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already filled with selection, however there are just a few methods to make them much more thrilling! Among the best methods to raise your grain bowls is by utilizing a scrumptious Buddha bowl dressing. The fitting sauce can remodel easy substances like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl attention-grabbing embody:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for diverse textures.

Experimenting with totally different grain bases, similar to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled hen.

What are your favourite methods to boost a Buddha bowl? Depart a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the proper steadiness of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and will be saved within the fridge for as much as every week. Whether or not you’re meal prepping or making a bowl contemporary, I hope you take pleasure in it as a lot as I do!

Elements

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free choice)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Elements

Ensure you have all of your substances measured and able to go. This may make the method faster and make sure the flavors are nicely balanced.

Step 2: Mix or Whisk Collectively

You possibly can both whisk all of the substances collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Alter

Give your dressing a style and regulate as wanted. If you would like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as every week. Earlier than utilizing, give it shake or stir!

You additionally may wish to take a look at my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or selfmade salad dressing?

I really like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina